Myofascial Release and Integrated Therapies
Find Fascial Freedom
Are you currently experiencing chronic pain that keeps you from living your life and doing activities you love?
Have you tried various types of bodywork but haven’t achieved the desired results?
Are you curious about at-home techniques that can support your healing in between treatments?
How the classes will help you
You will walk away from these classes with the ability to apply simple self-care techniques to work through fascial restrictions and inflammation.
Knowledge of how to address discomfort as it comes up.
Work through scar tissue and adhesions to eliminate pain from old accidents, injuries, and surgeries.
Why you should use these techniques.
Spending a few minutes a day massaging problem areas can help you stay ahead of stiffness and pain. If it feels tender when you put pressure on the spot, that means you have found the root of your stiffness. You should apply pressure to the delicate area until you feel it start to loosen up or release.
Releasing the knots on your own may be intense or painful. Using different tools can help. All roll model therapy ball sets are available on the products page.
Contact us if you have any questions or need assistance.
We’re here to help! Simply call 831-824-2098 to discuss your requirements.